Sessions are currently being run under Scottish Athletics guidelines. The club has set up a number of controls, which are primarily there for your safety, but also to spare you the head bend of compliance! Fortunately, the committee and coaches have examined the detail, and all you need to do is book onto a session and turn up!

(Detailed guidelines available here.)

Session Booking

Book onto a session here.

If you cannot get booked onto a session due to ticket availability, email springburnharriers@gmail.com – we’ll add extra groups where we can to meet demand.

Booking is essential to comply with the rules – so don’t turn up if you haven’t booked!

Tuesday 11th May

7:30 PM GARY, MICHELLE AND 2 OTHERS leading Session

Meeting at Huntershill

Athletes will be assigned groups on Monday evening. See Harriers WhatsApp group for final arrangements.


Thursday 13th May


6:15 PM Early Session – JEANETTE CRAIG leading

Meet at Muirpark Drive just off Crowhill Road

Session: Pyramid Hill Session


7:30 PM Road Run

Rab, Michelle, Alan, Linda and Andy Leading groups

OPTION 1 – FAST GROUP Andy Norris group 4

Group 4 – 8 miles

OPTION 2 – Rab, Michelle and Ian’s groups 2 & 3

OPTION 3 – Linda Hills group 1

Athletes will be assigned to groups on Wednesday evening and posted on Harriers WhatsApp group.


Saturday 15th May

9:00 AM Social Road Run

Suitable for all abilities

Meet at bench at Woodhill Evangelical Church: Leader Anne Bruce

Session is a maximum of 10km but  there are options to come off canal at Cadder or turn earlier on canal.


9:30 AM Session – Speed Session in the Park

Meet at pond: Emma and Greg leading session

Session will be at the pond within Springburn Park

Interval length / recovery and pace set to individual requirements.


10:00 AM Session – Playing Fields Boghead Road, Lenzie

Seniors and U18s session with Alan. Session set on arrival.


Sunday 16th May

9:00 AM Social Walk Meet at Aldi’s Car park

Suitable for all abilities.

Session is a maximum of 10km and there are options to shorten walk


9:00 AM Springburn Park meeting at entrance at Belmont Road (see map)

I minute run 1 minute walk ‘Jeffing’ session – a method using run/walk intervals throughout a run to improve endurance and pace. Time intervals/distance can be adjusted by each individual athlete. Suitable for beginners upwards


9:00 AM Social Run led by Lorraine Gray

meet at corner of Angus Avenue and Westercleddens Road

Suitable for all abilities.

Session will be a 6 mile social run.

6 mile route