Session Booking
Book onto a session here.
If you have any issues signing in then email springburnharriers@gmail.com and we will sort it out.
Tuesday 22nd October
6:15 LORRAINE LEADING SESSION
***Rachel leading session this week***
Meet on Wester Cleddens Road near the entrance to Bishopbriggs Academy
Be warmed up and ready to run at 615pm
Session:
4 mins x 6 with 60 sec recovery.
Aim for close to 5k pace
715PM
Meet at the track at Huntershill Hub
Session starts 730pm:
800m x 6 with 60 sec recovery.
Aim for close to 5k pace
Thursday 24th October
6:15pm Thursday Session
***Be warmed up and ready to start session by 615pm ***
PLEASE REFER TO THE TABLE ABOVE FOR THE ACTUAL SESSION EACH WEEK, THEN REFER TO INFO BELOW TO FIND OUT WHERE TO MEET
IF its a Hill session then meet at Muirpark Drive
IF its a threshold session then meet at Bishopbriggs Golf Club
IF its a speed session then meet at Kirkintilloch Road near Inverary Drive
IF its a road run then meet at Bishopbriggs Golf Club
Click on ‘BOOK TICKETS’ below and choose ‘Early Session’
7:15pm Thursday Session
Meet at Eagle Lodge ready to leave at 715pm
We do not have permission to use the car park. Please park considerately on nearby roads
Click on ‘BOOK TICKETS’ below and choose ‘715pm session’
Sunday 27th October
8:30 AM Social Run
****Meet outside Arnold Clark on Kirkintilloch Road ****
Suitable for all abilities.
Session will be around 6 to 10 miles social run and chat.
Pace will be around 10-11 min/mile
